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- Defense Training, Free Drills, Hard Ball Defense, Individual Defense, Out-of-System, Setter Training
Dig – Set Drill
- $0.00
- This is a simple and popular drill used by a lot of programs to get some simple defense and out-of-system setting repetitions. It's a great drill to quickly get your athletes some repetition volume in these important skills and train skill accuracy.
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- Attack Training, Attack Transition, Free Drills
Defense to Attack Transition Drill
- $0.00
- This is an introductory drill to train the basics of transition attack. This drill could be set-up with all six players on the court, but structured the way it is, the focus is put more on defending a specific area of the court and individual execution. Removing some players removes unnecessary distractions and allows for more targeted focus on skill…
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- 5-Player Pepper, Free Drills, Pepper Variations
5-Player Pepper Drill
- $0.00
- This cooperative and progressive drill is a good alternative to traditional pepper that will improve general ball control and train defenders to effectively redirect a defended ball to a setter in the center of the front court. It also can be adapted into a full court ball control drill to develop total team ball handling skills. It's a great drill…
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- Block Training, Double Block, Reading and Reacting
Outside Blocking Drill
- $1.99
- A team's ability to frequently form solid double-blocks greatly increases their defensive ability. Getting middle blockers comfortable moving quickly side to side to form blocks near the antennae is an important component of this skill. This drill helps get blockers efficient at lateral movement and closing with other blockers at speed.
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- Block Training, Double Block, Reading and Reacting
Learning to Watch the Hitter Blocking Drill
- $1.99
- Learning to read a hitters approach and their hitting intent is fundamental to good blocking. However, young blockers often focus more on the path of the set than the hitter. This drill creates a dynamic blocking environment, requiring blockers to block multiple times and removes the set from the blocker's vision. This forces them to focus on the hitter rather…
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- Block Training, Reading and Reacting, Single Block
Learning to Read the Hitter’s Approach Blocking Drill
- $1.99
- Learning to read a hitter's approach and their hitting intent is fundamental to good blocking. However, young blockers often focus more on the path of the set than the hitter. This drill removes the ball from the blocker's vision, forcing them to focus on the hitter to obtain information related to the timing and location of the hit.
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- Block Training, Triple Block
Learning to Form a Triple Block Drill
- $1.99
- The capacity to form an effective triple block in out-of-system situations is becoming a more and more vital skill of the modern game. This simple drill helps to introduce some of the needed movement patterns and improves the blockers' abilities to coordinate those movements with each other. It's a good drill to use with players just starting to learn this…
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- Block Training, Reading and Reacting, Triple Block
Identifying Triple Block Opportunities Drill
- $1.99
- The capacity to identify and form an effective triple block in out-of-system situations is becoming a more and more vital skill of the modern game. This simple drill helps blockers to develop the decision-making skills needed to identify and react to simple triple block opportunities, improve the needed movement patterns and their abilities to coordinate those movements with the other…
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- Block Training, Double Block, Single Block
Blocking a Two Ball Sequence Drill
- $1.99
- To become proficient blockers, middle players need a significant amount of practice, responding to sets of different tempos and in many different attack locations along the net. This drill creates a situation where blockers see sets to different locations and at different tempos, but in a predictable way so they can focus their efforts on technically improving the efficiency of…
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- Out-of-System, Setter Training
Out-of-System Setting Drill
- $1.99
- This simple drill helps to improve the ability of non-setters to successfully deliver hittable sets. It's a great drill to use for a few minutes near the start of practice during periods of the year where you want to reinforce this skill.
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- Ball control, Cooperative
3 vs 3 – One Setter Drill
- $1.99
- Learning to dig the ball effectively to the the center of the court is very important if a team wants to transition well. This drill encourages players to dig accurately by putting the setter under a lot of movement pressure. Defenders will be encouraged to defend accurately because inaccurately defended balls will be very difficult for setters to keep in…
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- Attack Training, Outside Hitters
Termination Drill
- $1.99
- Against quality opponents, getting digs and opportunities to counter-attack is not easy. Therefore, your players need to be ready to take advantage of these opportunities when they arise. This drill trains your players to execute effectively in out-of-system situations.
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